Some of our Fruits
Full of fragrance and sweet, golden-orange apricots are another summer season delicacies of Asian origin. These much-prized fruits were first brought to the Europe by Greeks, who named them as “golden eggs of the sun.”
Refreshing and delicious grapefruit is rich in phytonutrients like lycopene, vitamin-A, and β-carotene. The fruit is well known as “fruit of the paradise” for its unique health-promoting as well as disease preventing properties, in particular among the health-conscious, fitness enthusiasts.
Sweet, delicious nectarine is a closely related fruit species to peach. As in peach, it also can be described as a drupe (fruit flesh surrounded by central solitary, hard seed) belonging to the genus; Prunus; a large group of tree fruits which also includes plums, damson, almonds, etc.
A popular berry during summertime, deep purple black currants (sometimes called blackcurrants) offer a wealth of nutrients not found anywhere else. The plump little black currant can be puckeringly sour however, so it’s one fruit that usually requires some type of added sweetness, such as honey or stevia, for eating as is or for baking. Black currant sauce can make a delicious savory sauce for serving with lamb, turkey, or fish
Enjoy banana fruit; nature’s energy-rich food that comes with a safety envelope! Fresh, creamy, and delicious dessert bananas are one of the cheapest and readily available fruits all year round.
Persimmon fruit is a golden yellow, round or oval, flavorful, smooth textured delicacy of the Far East-Asian origin. Its sweet, delicious flesh is packed with much health promoting nutrients such as vitamins, minerals, and antioxidants vital for optimum health.
One of the most popular among the regularly featuring table fruits, grapes are widely considered as the “queen of fruits” since earlier times. These tiny berries of the Europe and Mediterranean origin are the storehouse of numerous health-promoting phytonutrients such as polyphenolic antioxidants, vitamins, and minerals. No wonder why so many of us often include them in our diet; be it as a fresh table fruits, dry fruits (raisins), juice, or simply in salads!
Sweet, delicious and rich flavored pears offer crunchiness of apples yet juicy as peach and nectarine. They are widely popular, particularly in the whole of the northern hemisphere, for their unique nutrient qualities.
Avocados are characteristically buttery yet subtly flavorful pear-shaped fruits of Central American origin. Unlike most other fruits, they feature high-fat content and carry more calories. Nonetheless, they are among the popular fruits having good nutrition profile and health benefiting properties.
Juicy, acidic, yet flavorful, lemon is one of the most widely used citrus fruits worldwide. Lime, a close relative, is comparatively smaller and possesses thinner skin.
Delicious and juicy lychee or “Litchi” heralds the arrival of summer. Besides being sweet and nutritious, these berries bring cooling effect on the human body to beat the scorching summer heat.
Wonderfully delicious, bright red raspberry is among the most popular berries to relish! They are rich sources of health-promoting plant-derived chemicals, minerals, and vitamins that are essential for optimum health.