Some of our Fruits
Juicy, acidic, yet flavorful, lemon is one of the most widely used citrus fruits worldwide. Lime, a close relative, is comparatively smaller and possesses thinner skin.
One of the most popular among the regularly featuring table fruits, grapes are widely considered as the “queen of fruits” since earlier times. These tiny berries of the Europe and Mediterranean origin are the storehouse of numerous health-promoting phytonutrients such as polyphenolic antioxidants, vitamins, and minerals. No wonder why so many of us often include them in our diet; be it as a fresh table fruits, dry fruits (raisins), juice, or simply in salads!
Enjoy banana fruit; nature’s energy-rich food that comes with a safety envelope! Fresh, creamy, and delicious dessert bananas are one of the cheapest and readily available fruits all year round.
Rambutans are small, red colored fruits with spiky hair on the skin. They have sweet, juicy flesh that is slightly acidic and small brown colored seeds whose oil is used in a number of industries. Rambutans are available in two colours, red and yellow.
Have you ever heard of tamarillo? Have you ever tasted this delicious variety of tomatoes packed with vitamins and many other benefits?
Refreshing and delicious grapefruit is rich in phytonutrients like lycopene, vitamin-A, and β-carotene. The fruit is well known as “fruit of the paradise” for its unique health-promoting as well as disease preventing properties, in particular among the health-conscious, fitness enthusiasts.
Sweet, succulent blackberries are summer delicacies in the northern temperate regions. As in raspberries, they too grow on shrubs known as “brambles.” The plant is native to sub-arctic Europe and nowadays grown at commercial scale in North America, particularly in the USA, to as far as Siberia.
Some of the health benefits of prickly pear include its ability to lower cholesterol levels, improve the digestive process, decrease the risk of diabetes, boost the immune system, stimulate bone growth, strengthen blood vessels, prevent certain cancers, reduce the risk of Alzheimer’s, aid in weight loss attempts, and eliminate inflammation throughout the body.
Persimmon fruit is a golden yellow, round or oval, flavorful, smooth textured delicacy of the Far East-Asian origin. Its sweet, delicious flesh is packed with much health promoting nutrients such as vitamins, minerals, and antioxidants vital for optimum health.
Wonderfully delicious and juicy, plums botanically belong to the Rosaceae family of “drupe” fruits in the genus, Prunus. Other fellow Prunus members include peaches, nectarine, almonds, and damson.
Kiwi fruit, also known as Chinese gooseberry, is one of the delicious fruits with full of promising health promoting phytochemicals, vitamins, and minerals. This widely recognized, wonderfully unique fruit is native to the Eastern Chinese “Shaanxi” province. And for the same reason, this exotic fruit is known as the national fruit of China.