Some of our Fruits
Nashi pears, sometimes called Asian pears or simply “nashi,” have been a part of many Asian cuisines for centuries. They have a crisp but juicy texture similar to apples, and they can be enjoyed on their own or used to make desserts or salads.
Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labeled as “super-fruits.”
Kiwi fruit, also known as Chinese gooseberry, is one of the delicious fruits with full of promising health promoting phytochemicals, vitamins, and minerals. This widely recognized, wonderfully unique fruit is native to the Eastern Chinese “Shaanxi” province. And for the same reason, this exotic fruit is known as the national fruit of China.
Avocados are characteristically buttery yet subtly flavorful pear-shaped fruits of Central American origin. Unlike most other fruits, they feature high-fat content and carry more calories. Nonetheless, they are among the popular fruits having good nutrition profile and health benefiting properties.
Pomegranate fruit is one of the most popular, nutritionally rich fruit with unique flavor, taste, and heath promoting characteristics. Together with sub-arctic pigmented berries and some tropical exotics such as mango, it too has unique qualities of functional foods, often called as “super fruits.”
One of the most popular among the regularly featuring table fruits, grapes are widely considered as the “queen of fruits” since earlier times. These tiny berries of the Europe and Mediterranean origin are the storehouse of numerous health-promoting phytonutrients such as polyphenolic antioxidants, vitamins, and minerals. No wonder why so many of us often include them in our diet; be it as a fresh table fruits, dry fruits (raisins), juice, or simply in salads!
Juicy, acidic, yet flavorful, lemon is one of the most widely used citrus fruits worldwide. Lime, a close relative, is comparatively smaller and possesses thinner skin.
Delicious and juicy orange fruit contain an impressive list of essential nutrients, vitamins, minerals for healthy growth and development and overall well-being.
Fragrant rich, delicious quince fruit is a member of the Rosaceae family of pome fruits. Native to Asia Minor, this once popular delicacy has taken the backseat in the modern times of the molecular biotechnology world.
Custard apple is a delicious, pleasantly fragrant fruit in the Annona family. The fruit is popular for its sweet and slightly tangy, creamy textured flesh. It is also known as bullock’s heart in the English speaking countries.
Benefits of Eating Rockmelon
Well, the most obvious reason is that it is delicious. Pick a ripe one (it’ll smell sweet and have a brown, not green, hole where it was attached to its stem) and you’ll be rewarded with the sweetest, juiciest fruit. Part of the melon family, rockmelon is so called because of its rough skin — but there’s nothing else rough about this superstar. It peaks in Summer but is generally available year ’round in Australia thanks to the warm climate, and there’s a long list of reasons why you should be eating it. Let’s get into it!